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NSCA CSCS : Certified Strength and Conditioning Specialist

CSCS

Exam Code: CSCS

Exam Name: Certified Strength and Conditioning Specialist

Updated: Nov 07, 2026

Q & A: 600 Questions and Answers

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NSCA CSCS Exam Syllabus Topics:

SectionWeightObjectives
Practical and Applied61%- Organization and Administration
  • 1. Professional Practice
  • 2. Policies and Procedures
  • 3. Facility Design and Layout
  • 4. Equipment Selection and Maintenance
  • 5. Legal Issues and Risk Management
- Testing and Evaluation
  • 1. Data Interpretation
  • 2. Test Administration
  • 3. Needs Analysis
  • 4. Test Selection
- Program Design
  • 1. Periodization
  • 2. Aerobic Endurance Program Design
  • 3. Plyometric Training
  • 4. Speed and Agility Development
  • 5. Recovery Strategies
  • 6. Resistance Training Program Design
- Exercise Technique
  • 1. Plyometric Technique
  • 2. Resistance Exercise Technique
  • 3. Movement Preparation
  • 4. Speed and Agility Technique
  • 5. Olympic Weightlifting
Scientific Foundations39%- Nutrition
  • 1. Hydration
  • 2. Performance Nutrition
  • 3. Dietary Supplements
  • 4. Nutrition for Recovery and Performance
  • 5. Body Composition
- Exercise Sciences
  • 1. Bioenergetics and Metabolism
  • 2. Biomechanics
  • 3. Physiological Adaptations to Training
  • 4. Anatomy and Physiology
  • 5. Athlete Differences and Considerations
  • 6. Research and Statistics
  • 7. Neuroendocrine Physiology
- Sport Psychology
  • 1. Motor Learning
  • 2. Mental Health Considerations
  • 3. Skill Acquisition
  • 4. Motivation
  • 5. Mental Performance

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